Evolve and Elevate: 3 aspects of reality, who nourishes the body, cheapest and easiest way to be happy.

Evolve and Elevate: 3 aspects of reality, who nourishes the body, cheapest and easiest way to be happy.

Idea of the Week

3 Aspects of Reality

“You have three aspects of reality that nobody gets to avoid. Pain, uncertainty, and constant work. Those are things you’re just gonna have to live with, no matter what. What will make you happy is the process. You have to learn how to love the process of dealing with those three things.”

Phil Stutz


Lesson of the Week

Who nourishes the body?

Bhagavad Gita says:

Who has the authority to read Bhagavad Gita?

The physical body as per its nature is mortal.

It can die right away or may die after 100 years.

There is no possibility of keeping it intact forever.
But the soul that is present inside this physical body is so infinitely small that no enemy can ever see it, let alone kill it.

Therefore, there is no point in feeling sorrow for the loss of the physical body because, the actual form in which every Jeev (creature) exists, neither can anyone kill him/her nor can anyone save or protect the physical body.

Every soul as per its Karma receives a body, hence each one of us should abide by the Dharma principles to have a sound body and life.

Vedant Sutra says that every Jeev (creature) is Prakash (light) because he/she is a part of param Prakash (supreme light).
Just like the sunlight illuminates the whole universe and nourishes it, in the same way, the light of the soul nourishes the physical body of a Jeev (creature).

The moment this soul leaves the physical body, the body starts decaying.
This comes down to, the soul is the only nurturer of the body and the body in itself is insignificant.


Inspiration of the Week: 

Cheapest and easiest way to be happy.

Happiness is costly.

But there is a secret to having it at a cheap price.

And the secret is to give Happiness to someone for free.

When you don’t put a price on the love, warmth and smiles that you give to others, what comes in return is immeasurable happiness.

A lot of times we think Happiness is in success, in money, in dreams, in growth.

Indeed, it is.

But it’s not easy.

It’s not cheap.

And not perpetual as well.


Things that you want to take from the Universe will take a lot from you first.

The secret is to change the transaction.

Start giving out to the Universe.

Start spreading the smile to the World for free.

Start becoming a reason for their happiness.

Wake up every morning to not take things from the Universe but to give them out.

When you start filling the Universe, you never run out of Happiness.


The trick to have more is to give more.


Smile is the gold you have.

And it shines and grows more when you give it to others.

People have lost their golden smiles.

When you give them your piece of gold for free, you receive a bigger share of the gold.


Help is diamond. The more you use it, the brighter it gets.

Help people who are waiting in the dark to see some light. When they see their darkness getting light from your diamond, it shines more than ever.


You can become the happiest person on the planet if you contribute to making the Planet happy.


♦Soul to Soul♦

Happy Reading!

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Evolve and Elevate Archives » thelocksandkeys

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Hi! This is Sarita Mian.

Welcome to The Locks and Keys where “Little will be valued and Huge shall be contained”


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Anup Paul
Anup Paul
3 months ago

Excellent and insightful read. Love the lessons from Bhagawat Gita. I can correlate many of the teaching of Bhagwat GITA with quantum physics, reminds me of Albert Einstein when he once famously stated. “Matter is Energy and Energy is light, we’re all light beings.” The Vedant Sutra says that every jeev(creature) is Prakash (light), because he/she is part of param prakash (supreme light). We’re not a distinct identity but very much part of the universal consciousness or energy. Just like when a wave realizes it is part of the ocean. Love the inspiration, easiest and cheapest way to be happy.… Read more »

Last edited 3 months ago by Anup Paul
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